johnwentzville's Journal, 16 Jan 18

I haven't started 3 day diet experiment but I am tonight - I will give you all the details today probably this afternoon -

My wife and daughter are going to do it with me also - I will post their results -

Thanks for the support and go green -

92.0 kg Lost so far: 16.9 kg.    Still to go: 8.1 kg.    Diet followed: 100%.