Weigh In record (no journal entry) for 15 January 2018
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66.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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140 kcal
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Fat: 6.93g | Prot: 11.47g | Carbs: 7.02g.
Breakfast: Fit&Sweet Хлеб из Смеси Овсяных и Ржаных Отрубей, Кофе (из Молотых Зерен), Джюгас Сыр Пармезан, Calve Кетчуп Томатный. more...
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steady weight
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AlexAlex13's Weight History
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