Ibonovich's Journal, 15 Apr 10

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Weigh In record (no journal entry) for 15 April 2010

99.8 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2010:

1025 kcal

Fat: 35.03g | Prot: 74.77g | Carbs: 108.48g. Breakfast: coffee, fruit cup, egg white, egg. Dinner: coffee, Breyers no sugar added, Apple crisp, Lasagna. Snacks/Other: Yogurt Peanut Crunch Protein Bar. more...

2509 kcal

Exercise: Yard Work (gardening) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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Ibonovich's Journal, 15 Apr 10

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Ibonovich's Weight History