agravet's Journal, 25 May 12

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Weigh In record (no journal entry) for 25 May 2012

103 kg Lost so far: 3 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2012:

808 kcal

Fat: 17.80g | Prot: 72.90g | Carbs: 80.70g. Breakfast: Chocolate Shake. Lunch: nutrilett chicken soup. Dinner: nutrilett chicken soup, nutrilett chicken soup. Snacks/Other: Chocolate Caramel Bar, Tomato Soup, Vegetable Soup. more...

2942 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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agravet's Journal, 25 May 12

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