Weigh In record (no journal entry) for 15 January 2018
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93.3 kg
Lost so far: 2.9 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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995 kcal
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Fat: 34.61g | Prot: 54.58g | Carbs: 121.12g.
Lunch: Hard-Boiled Egg . Dinner: Delissio Rising Crust Veggie Deluxe. more...
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Losing 0.5 kg a Week
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Autumn1988's Weight History
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