Weigh In record (no journal entry) for 14 January 2018
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122.3 kg
Lost so far: 26.0 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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941 kcal
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Fat: 68.34g | Prot: 61.76g | Carbs: 15.71g.
Dinner: Kraft Big Slice Sharp Cheddar, Lucerne Whipped Cream Cheese Spread, Strawberries, Kraft Pepper Jack Cheese Slice, Foster Farms Quality Cuts Oven Roasted Turkey Breast. more...
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Losing 1.3 kg a Week
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TANSTAAFL13's Weight History
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