Weigh In record (no journal entry) for 14 January 2018
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70.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1718 kcal
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Fat: 61.35g | Prot: 72.49g | Carbs: 168.56g.
Breakfast: Творожная Запеканка ПП, Колбаса Докторская, Fazer Хлеб Энергия Здоровья, Кофе с Молоком и Сахаром. Lunch: Кекс, Мандарины, Голубцы. Dinner: William Lawson's Виски, Рублевский МПЗ Паштет с Грибами, Finn Crisp Сухарики Ржаные, Печень Говяжья Жареная. Snacks/Other: Мандарины, Голубцы. more...
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Losing 0.4 kg a Week
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Ириска35's Weight History
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