jessabridge4444's Journal, 24 May 12

Weigh In record (no journal entry) for 24 May 2012
99.3 kg Lost so far: 16.7 kg.    Still to go: 26.8 kg.    Diet followed: 100%.

View Diet Calendar, 24 May 2012:
1055 kcal Fat: 32.89g | Prot: 63.16g | Carbs: 135.76g.   Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner: Churn Style Butter, Yellow Pepper, Natural Choice Grilled Carved Chicken Breast. Snacks/Other: Popcorn Seasoning - Butter, Low Fat Ice Cream Sandwiches - Cookies n' Cream, America's Best 94% Fat Free Microwave Popcorn, Sugar Packet, Splenda No Calorie Sweetener Packets, Half & Half, Coffee (Brewed From Grounds, Decaffeinated). more...
2957 kcal Exercise: Walking (brisk) - 4/mph - 14 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
Losing 1.1 kg a Week

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jessabridge4444's Weight History


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