Weigh In record (no journal entry) for 14 January 2018
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66.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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131 kcal
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Fat: 5.35g | Prot: 8.77g | Carbs: 11.44g.
Breakfast: Calve Кетчуп Томатный, Джюгас Сыр Пармезан, Кофе (из Молотых Зерен), Мясновъ Хлеб Бездрожжевой Пшеничный с Водорослями и Семенами Чиа. more...
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Losing 2.8 kg a Week
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AlexAlex13's Weight History
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