Weigh In record (no journal entry) for 13 January 2018
|
64.2 kg
Lost so far: 2.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2018:
|
302 kcal
|
Fat: 6.05g | Prot: 10.28g | Carbs: 54.09g.
Breakfast: Great Value Oatmeal, Coffee. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MattRide's Weight History
|