twookie's Journal, 23 May 12

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Weigh In record (no journal entry) for 23 May 2012

97.2 kg Lost so far: 7.2 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2012:

1405 kcal

Fat: 69.23g | Prot: 68.71g | Carbs: 133.41g. Breakfast: 2% Fat Milk, Bananas, Bacon. Lunch: Primo Thin Supreme Pizza, Navels Oranges. more...

2494 kcal

Exercise: Circuit Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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twookie's Weight History

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twookie's Journal, 23 May 12

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twookie's Weight History