Weigh In record (no journal entry) for 13 January 2018
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74.9 kg
Lost so far: 3.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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804 kcal
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Fat: 11.32g | Prot: 31.43g | Carbs: 147.53g.
Breakfast: Варенье из Смородины, Морозко Вареники с Творогом. Lunch: Суп из Сайры, Красная Цена Курага, Дедовский Хлеб Хлеб Дарницкий. Snacks/Other: Мандарины, Dr. Korner Хлебцы Клюквенные. more...
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Losing 1.5 kg a Week
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anasteisha_vl's Weight History
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