Weigh In record (no journal entry) for 13 January 2018
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1007 kcal
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Fat: 21.33g | Prot: 40.65g | Carbs: 169.45g.
Breakfast: Кофе с Молоком и Сахаром, Каша Рисовая на Молоке. Lunch: Рыба Копченая, Борщ. Dinner: Вареники с Творогом, Вареники с Картошкой. Snacks/Other: Чернослив, Сухофрукты. more...
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Losing 9.1 kg a Week
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jashinakaterina's Weight History
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