agravet's Journal, 24 May 12

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Weigh In record (no journal entry) for 24 May 2012

103.4 kg Lost so far: 2.6 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2012:

834 kcal

Fat: 17.80g | Prot: 83.20g | Carbs: 76.60g. Breakfast: Chocolate Shake. Lunch: nutrilett chicken soup. Dinner: nutrilett chicken soup, Tomato Soup, nutrilett chicken soup, Vegetable Soup. Snacks/Other: Vegetable Soup. more...

4249 kcal

Exercise: Housework - 1 hour and 30 minutes, Running - 6/mph - 1 hour, Driving - 1 hour, Desk Work - 8 hours and 10 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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agravet's Journal, 24 May 12

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