Weigh In record (no journal entry) for 12 January 2018
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80.0 kg
Lost so far: 19.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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157 kcal
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Fat: 15.10g | Prot: 0.40g | Carbs: 2.00g.
Breakfast: Coconut Oil Coffee. more...
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Gaining 0.1 kg a Week
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crabbyCDN's Weight History
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