| September 2021 |
| Sat 11: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.82g |
|
16.98g |
|
84.98g |
|
-
|
-
|
| May 2020 |
| Wed 6: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
5.23g |
|
24.17g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
32.95g |
|
38.95g |
|
-
|
-
|
| Sun 26: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
106.99g |
|
24.34g |
|
24.52g |
|
-
|
-
|
| Sat 25: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
37.84g |
|
27.94g |
|
83*
|
 691
|
| Fri 24: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
25.93g |
|
18.17g |
|
-
|
-
|
| Wed 22: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.04g |
|
47.83g |
|
28.74g |
|
-
|
-
|
| Tue 21: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
29.60g |
|
12.35g |
|
-
|
-
|
| Sun 19: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
3.00g |
|
17.00g |
|
-
|
-
|
| Sat 18: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
50.64g |
|
37.73g |
|
-
|
-
|
| Fri 17: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
25.27g |
|
7.79g |
|
-
|
-
|
| Thu 16: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
30.02g |
|
25.72g |
|
-
|
-
|
| Wed 15: |
1529 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
109.39g |
|
54.51g |
|
88.92g |
|
-
|
-
|
| Mon 13: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
29.16g |
|
27.32g |
|
-
|
-
|
| Sun 12: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
33.34g |
|
19.07g |
|
-
|
-
|
| Sat 11: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
38.38g |
|
39.47g |
|
-
|
-
|
| Fri 10: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
20.49g |
|
21.32g |
|
-
|
-
|
| Thu 9: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
37.88g |
|
37.55g |
|
-
|
-
|
| Wed 8: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
25.08g |
|
20.43g |
|
-
|
-
|
| Tue 7: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
26.27g |
|
12.91g |
|
-
|
-
|
