Weigh In record (no journal entry) for 12 January 2018
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123.3 kg
Lost so far: 25.0 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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327 kcal
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Fat: 27.60g | Prot: 15.65g | Carbs: 6.30g.
Breakfast: Coffee, Half and Half or Heavy Cream, Laughing Cow Mini Babybel Original Cheese. more...
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Gaining 1.9 kg a Week
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TANSTAAFL13's Weight History
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