Weigh In record (no journal entry) for 12 January 2018
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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930 kcal
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Fat: 31.80g | Prot: 44.45g | Carbs: 121.76g.
Breakfast: Капучино, Каша Пшенная на Молоке. Lunch: Конфета, Капучино, Магнит Овощи на Пару, Горбуша на Пару. Dinner: Хурма. Snacks/Other: Лимон, Вода, Морковь, Конфета, Хрен, Заповедные Продукты Сало Белорусское, Хлеб Черный, Чай. more...
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1890 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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jashinakaterina's Weight History
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