Weigh In record (no journal entry) for 11 January 2018
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62.4 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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371 kcal
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Fat: 22.38g | Prot: 20.53g | Carbs: 22.21g.
Breakfast: Whole Milk, Fried Egg, Black Diamond Swiss Cheese Sliced, Plain Pancakes . more...
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1713 kcal
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Exercise:
Cooking - 30 minutes, Washing Dishes - 30 minutes, Housework - 30 minutes, Studying - 30 minutes, Sitting - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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ericaher's Weight History
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