|
.4 down 🤓...
|
65.9 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2018:
|
570 kcal
|
Fat: 17.00g | Prot: 38.00g | Carbs: 66.00g.
Breakfast: Great Value Green Beans (No Salted Added). Lunch: Seeds of Change Caribbean Style Rice. Dinner: Tofurky Original Sausage Italian. Snacks/Other: Great Value Green Beans (No Salted Added). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|