Weigh In record (no journal entry) for 11 January 2018
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66.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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807 kcal
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Fat: 23.75g | Prot: 64.25g | Carbs: 86.75g.
Lunch: Campbell's Vegetarian Vegetable Soup, Kraft Velveeta Cheese Slices, Country Crock Spreadable Butter, Sara Lee Whole Grain White Bread. Dinner: Fage Total 0% Greek Yogurt, Great Value Mediterranean Style Quinoa, Wal-Mart Tilapia Fillets. more...
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Losing 1.3 kg a Week
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Mistybenner's Weight History
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