Weigh In record (no journal entry) for 10 January 2018
|
65 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 10 January 2018:
|
1204 kcal
|
Fat: 50.36g | Prot: 75.78g | Carbs: 120.20g.
Breakfast: Carrefour Biscuits Hyperprotéinés aux Pépites de Chocolat, Mandarine, Galette des Rois. Lunch: Lindt Chocolat Praline, Jus Ananas Proteiné Collagene, Chocolat Intense Protéiné, Pomme. Dinner: Crevettes. Snacks/Other: Mandarine, Taillefine Yaourt 0% Pêche, Amandes. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|