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getting my calories in check. Finally back to 255...oh to see the 240's again...I can't wait!!! Just going to keep on keeping on...keeping my chin up
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115.9 kg
Lost so far: 7.9 kg.
Still to go: 29.7 kg.
Diet followed: 100%.
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View Diet Calendar, 10 January 2018:
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1657 kcal
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Fat: 126.13g | Prot: 90.94g | Carbs: 26.62g.
Breakfast: Torani Sugar Free S'mores Syrup, Albertsons Heavy Whipping Cream, Kirkland Signature Thick Sliced Center Cut Bacon, Kroger Whole Eggs (Medium). Lunch: Torani Sugar Free S'mores Syrup, Albertsons Heavy Whipping Cream, Loin Pork Roast (Lean and Fat Eaten), Mashed Cauliflower. Dinner: Torani Sugar Free S'mores Syrup, Best Choice Heavy Whipping Cream, American Heritage Cheddar Shredded Cheese, Cooked Broccoli (Fat Not Added in Cooking), Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Cream (Half & Half). more...
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Losing 0.8 kg a Week
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Sharons Victory's Weight History
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