jbjibby's Journal, 10 Jan 18

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Weigh In record (no journal entry) for 10 January 2018

161.9 kg Lost so far: 0 kg. Still to go: 35.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2018:

1631 kcal

Fat: 47.79g | Prot: 85.55g | Carbs: 102.17g. Breakfast: Rum. Lunch: Arby's Double Roast Beef, Arby's Beef & Cheddar Sandwich (No Bun). Dinner: Kahlua Kahlua, Snyder's of Hanover Old Fashioned Pretzel Sticks, Old El Paso Thick n' Chunky Salsa - Hot, Yellow Summer Squash, Chicken Breast. more...

31920 kcal

Exercise: Weight Training (Bodybuilding) - 23 hours and 24 minutes, Sleeping - 36 minutes. more...

Gaining 0.3 kg a Week

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jbjibby's Journal, 10 Jan 18

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jbjibby's Weight History