Weigh In record (no journal entry) for 10 January 2018
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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936 kcal
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Fat: 44.56g | Prot: 61.61g | Carbs: 75.84g.
Breakfast: Мёд, Творог. Lunch: Мёд, Творог. Dinner: Мягкий Тофу, Венигрет. more...
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Losing 0.7 kg a Week
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nikakrat's Weight History
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