Weigh In record (no journal entry) for 09 January 2018
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81.3 kg
Lost so far: 1.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1827 kcal
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Fat: 76.82g | Prot: 54.62g | Carbs: 196.18g.
Breakfast: Parmalat Молоко 0,5%, Верес Малина с Сахаром, Овсяноблин. Lunch: Селедка под Шубой. Dinner: Вино Красное Сухое, Роллы Филадельфия. more...
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steady weight
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Thalichka's Weight History
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