Weigh In record (no journal entry) for 08 January 2018
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124.1 kg
Lost so far: 24.2 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1238 kcal
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Fat: 106.51g | Prot: 49.63g | Carbs: 34.05g.
Breakfast: Macadamia Nuts, Hillshire Farm Deli Select Ultra Thin Honey Ham, Colby Cheese, Signature Farms Turkey & Bacon Cobb Salad. Snacks/Other: ChocoRite Dark Chocolate Almond Bar. more...
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steady weight
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TANSTAAFL13's Weight History
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