Weigh In record (no journal entry) for 08 January 2018
|
163.3 kg
Lost so far: 0 kg.
Still to go: 68.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2018:
|
1043 kcal
|
Fat: 50.00g | Prot: 63.00g | Carbs: 74.00g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Freshfitmeals Kung Pow Beef. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bcunning's Weight History
|