Weigh In record (no journal entry) for 08 January 2018
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76.0 kg
Lost so far: 3.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1245 kcal
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Fat: 60.90g | Prot: 26.38g | Carbs: 150.59g.
Breakfast: No Name Orange Juice, Butter , Dempster's English Muffin, Coffee. Lunch: Dempster's English Muffin, Butter . Dinner: Campbell's Cream of Mushroom Soup, 2% Fat Milk, Saltine Crackers, Christie Pirate Oatmeal Peanut Butter Cookies. more...
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Gaining 0.1 kg a Week
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rosetonelli's Weight History
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