Weigh In record (no journal entry) for 25 December 2017
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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1006 kcal
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Fat: 56.54g | Prot: 98.04g | Carbs: 23.41g.
Breakfast: Творог. Lunch: Хлебец, Селедка, Морская Капуста, Зеленый Листовой Салат, Сыр. more...
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Losing 1.9 kg a Week
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nikakrat's Weight History
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