agravet's Journal, 22 May 12

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Weigh In record (no journal entry) for 22 May 2012

103.1 kg Lost so far: 2.9 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2012:

803 kcal

Fat: 15.30g | Prot: 73.80g | Carbs: 84.80g. Breakfast: Naturdiet Smoothie Blueberry. Lunch: nutrilett chicken soup, Tomato Soup. Dinner: nutrilett chicken soup. Snacks/Other: Nutrilett chocolate shake. more...

3334 kcal

Exercise: Housework - 2 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours. more...

Gaining 1.4 kg a Week

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agravet's Journal, 22 May 12

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agravet's Weight History