Weigh In record (no journal entry) for 08 January 2018
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2018:
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984 kcal
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Fat: 42.61g | Prot: 44.02g | Carbs: 114.34g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Atún Claro en Aceite de Oliva (60g), Huevo Duro, Eroski Ensalada Cuatro Estaciones, Hacendado Crema de Vinagre Balsámico de Módena, Aceite de Oliva Extra Virgen, Zanahorias Pequeñas. Dinner: Sopa de Verduras. Snacks/Other: Antiu Xixona Turrón de Jijona, Caqui, Mandarinas, Eroski Café Soluble, DIA Leche Condensada. more...
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Losing 0.5 kg a Week
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miriamariac's Weight History
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