NewSarah!'s Journal, 21 May 12

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Weigh In record (no journal entry) for 21 May 2012

64.8 kg Lost so far: 37.3 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2012:

1179 kcal

Fat: 54.46g | Prot: 61.80g | Carbs: 112.28g. Breakfast: Lasagna with Meat. Lunch: Hamburger with 1/4 Lb Meat on Bun, Corn On The Cob with Butter. Dinner: Chicken Nuggets. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...

2435 kcal

Exercise: Housework - 1 hour, Walking (brisk) - 4/mph - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Swimming (slow) - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...

steady weight

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NewSarah!'s Weight History

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NewSarah!'s Journal, 21 May 12

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NewSarah!'s Weight History