Weigh In record (no journal entry) for 07 January 2018
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57.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 07 January 2018:
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1737 kcal
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Fat: 146.46g | Prot: 87.28g | Carbs: 47.15g.
Breakfast: Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Coffee and Chicory. Lunch: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream. Dinner: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Other: Heavy Cream, Coffee and Chicory, Baked or Broiled Salmon, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Heavy Cream, Coffee and Chicory. more...
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Gaining 0.5 kg a Week
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right-now-or-never's Weight History
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