Weigh In record (no journal entry) for 21 May 2012
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102.8 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 8.31g | Prot: 15.05g | Carbs: 118.42g.
Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Mango Pineapple Smoothie (16 oz). more...
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Gaining 4.4 kg a Week
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jasonfahy's Weight History
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