Weigh In record (no journal entry) for 21 May 2012
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112.0 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 53.00g | Prot: 37.02g | Carbs: 101.76g.
Breakfast: Hash Browns, Spicy Chicken Biscuit, Tea Unsweetened. Lunch: Red Hot Potato Chips, Steak tips portabello. Snacks/Other: Diet Pepsi (20 oz Bottle). more...
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Losing 0.1 kg a Week
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