Weigh In record (no journal entry) for 06 January 2018
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112.5 kg
Lost so far: 27.7 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1489 kcal
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Fat: 47.07g | Prot: 47.29g | Carbs: 216.73g.
Breakfast: Coffee, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Ocean Spray Craisins Dried Cranberries, Kroger Old Fashioned Oatmeal. Lunch: Skippy Natural Creamy Peanut Butter, Hy-Vee Grape Jelly, Hy-Vee 100% Whole Wheat Bread. Dinner: Chocolate Puddings, Dinner Rolls, Heinz 57 Steak Sauce, Baked Potato (Peel Eaten), tyson chicken breast chicken breast. Snacks/Other: Betty Crocker Sugar Cookie Mix. more...
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Gaining 2.0 kg a Week
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donnamary's Weight History
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