Weigh In record (no journal entry) for 05 January 2018
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51.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1627 kcal
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Fat: 78.71g | Prot: 72.22g | Carbs: 166.87g.
Breakfast: Gullón Ligera, Msemen. Lunch: Amlou, Pomme, Carrefour Bio Raisins Secs Sultanines, Noix, Choux, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). Dinner: Thon, Sauce Tomate, Courgette. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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Losing 0.2 kg a Week
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Hanaa1989's Weight History
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