Weigh In record (no journal entry) for 05 January 2018
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82.1 kg
Lost so far: 0.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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486 kcal
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Fat: 20.86g | Prot: 14.01g | Carbs: 60.84g.
Breakfast: Nature's Path Love Crunch Dark Chocolate & Red Berries, Избенка Биойогурт из Козьего Молока. Lunch: Яйцо-Пашот, Невские Берега Торт Бисквитный "Йогурт-Клубника". more...
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Losing 4.9 kg a Week
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Thalichka's Weight History
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