Weigh In record (no journal entry) for 04 January 2018
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127.0 kg
Lost so far: 21.3 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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986 kcal
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Fat: 96.97g | Prot: 47.96g | Carbs: 7.16g.
Breakfast: Hoosier Hill Farm Heavy Cream Powder. Dinner: Sam's Choice Country Smoked Sausage, Colby Cheese. more...
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Losing 1.3 kg a Week
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TANSTAAFL13's Weight History
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