jbjibby's Journal, 20 May 12

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Weigh In record (no journal entry) for 20 May 2012

149.2 kg Lost so far: 8.6 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2012:

2939 kcal

Fat: 126.03g | Prot: 203.12g | Carbs: 43.50g. Breakfast: Bacon. Lunch: Fresh Mozzarella, Beef Brisket (Lean Only Eaten). Dinner: squash, filet mignon. Snacks/Other: vodka, bud light. more...

3876 kcal

Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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jbjibby's Journal, 20 May 12

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jbjibby's Weight History