IowaBill's Journal, 20 May 12

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Weigh In record (no journal entry) for 20 May 2012

71.1 kg Lost so far: 21.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2012:

420 kcal

Fat: 18.26g | Prot: 34.10g | Carbs: 26.00g. Breakfast: Hearty Light Multi-Grain English Muffins, Almond Butter, SLICED MUSHROOMS, Fresh Spinach (Marketside), Extra Large Grade AA Egg, 100% Liquid Egg Whites, Plain Oatmeal, Coffee (Brewed From Grounds) . more...

1822 kcal

Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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IowaBill's Journal, 20 May 12

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IowaBill's Weight History