Weigh In record (no journal entry) for 04 October 2015
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108.0 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2015:
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1940 kcal
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Fat: 79.00g | Prot: 92.00g | Carbs: 216.50g.
Breakfast: Kool-Aid Tropical Punch, Silver Floss Shredded Sauerkraut, Honeysuckle White Lean Turkey Bratwurst, Idaho Spuds Potatoes. Lunch: Coca-Cola Coke Zero (Can), Idaho Spuds Potatoes, Eckrich Smoked Sausage made with Pork, Turkey, Beef. Dinner: Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz), Tim Hortons Chicken Ranch Wrap Snacker. more...
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mrbungledisco's Weight History
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