Weigh In record (no journal entry) for 02 January 2018
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65 kg
Lost so far: 0.4 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2018:
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902 kcal
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Fat: 29.88g | Prot: 52.32g | Carbs: 110.96g.
Breakfast: Café, Canela, Nestlé La Lechera Light, Extracto de Vainilla, Huevo, Santa Clara Leche Deslactosada, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Camote, Harina de Avena. Lunch: Aguacate, Espinacas, Practi Rico Chuletas Ahumadas. Dinner: Pepino (Pelado), Zumo de Limón, La Huerta Elote en Grano, Zumo de Limón. more...
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2131 kcal
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Exercise:
Swimming (moderate) - 48 minutes, Bathing - 10 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 1 minute, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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sofis_ticada's Weight History
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