Weigh In record (no journal entry) for 02 January 2018
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127.8 kg
Lost so far: 20.5 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1544 kcal
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Fat: 114.16g | Prot: 88.15g | Carbs: 48.45g.
Breakfast: Coffee, Great Value Powdered Creamer. Dinner: Deviled Egg, Kroger Extra Sharp Cheddar Cheese, Smithfield Sliced Hickory Smoked Boneless Ham, Low Carb Broccoli Cheese Soup. Snacks/Other: Kroger Extra Creamy Dairy Whipped Topping, Hunt's Sugar Free Orange Jello Snack Pack, Chocorite Dark Chocolate Bar. more...
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Gaining 3.2 kg a Week
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TANSTAAFL13's Weight History
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