Weigh In record (no journal entry) for 01 January 2018
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109.2 kg
Lost so far: 1.5 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1786 kcal
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Fat: 86.04g | Prot: 74.69g | Carbs: 181.45g.
Breakfast: Pecan Nuts, Brown Sugar, Hill Country Fare Old Fashioned Oatmeal. Lunch: Old El Paso Thick n' Chunky Salsa - Hot, Tortilla Chips (White Corn). Dinner: Kerrygold Pure Irish Butter, Butter, Ciabatta, Mashed Potato, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat). Snacks/Other: General Mills Golden Grahams Treats - S'mpres, Oatmeal Cookies. more...
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Gaining 2.3 kg a Week
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SaintViper's Weight History
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