Weigh In record (no journal entry) for 01 January 2018
|
66 kg
Lost so far: 21.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2018:
|
382 kcal
|
Fat: 11.83g | Prot: 31.94g | Carbs: 35.14g.
Breakfast: Puleva Leche Desnatada sin Lactosa. Lunch: Puleva Leche Desnatada sin Lactosa, Pierna de Cordero. Dinner: Juver Zumo de Piña, Queso Brie, Mercadona Pan Pulguitas, Lomo de Cerdo (Lomo, Magro Solamente). Snacks/Other: Puleva Leche Desnatada sin Lactosa. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|