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yuck!!!!!!!
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100.2 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1641 kcal
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Fat: 63.76g | Prot: 79.43g | Carbs: 190.67g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Cheddar Cheese, Fried Egg, Toasted Bagel, Coffee with Cream and Sugar. Lunch: Taco Bell Cantina Bowl - Chicken. Dinner: Garlic Bread, Tomatoes, Lettuce, Cheddar Cheese, Turkey Breast Meat. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn, Chocolate Cake (with Chocolate Frosting). more...
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3421 kcal
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Exercise:
Shopping - 1 hour, Cleaning - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 9.5 kg a Week
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