alegrrcia's Journal, 31 Dec 17

Weigh In record (no journal entry) for 31 December 2017
48.4 kg Lost so far: 8 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2017:
677 kcal Fat: 28.10g | Prot: 20.12g | Carbs: 91.43g.   Lunch: Manzana Verde, Huevo Frito, Puré de Verduras. Dinner: Zumo de Naranja Natural, Carrefour Bacalao Ahumado, Crackers, Anchoas (Almibarados, en Conserva), Salmón Ahumado, Ensalada Mixta. Snacks/Other: Lindt Bombón Lindor, Uva, Kiwi. more...
Losing 4.2 kg a Week

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alegrrcia's Weight History


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