Weigh In record (no journal entry) for 31 December 2017
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127.1 kg
Lost so far: 21.2 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1710 kcal
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Fat: 138.74g | Prot: 75.67g | Carbs: 39.76g.
Dinner: Smithfield Sliced Hickory Smoked Boneless Ham, Daisy Sour Cream, Butter, Fathead Dinner Rolls, Low Carb Broccoli Cheese Soup. Snacks/Other: Keto Cream Cheese Brownie. more...
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Losing 2.5 kg a Week
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TANSTAAFL13's Weight History
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